Catch & Release

Catch & Release

Essay: Nature as Medicine

How an encounter with a creature recalibrates my perspective

Ben Wakeman's avatar
Ben Wakeman
Jul 19, 2023
∙ Paid
Upgrade to paid to play voiceover

Become a paid subscriber to see a video of my encounter with the creature as well as everything in the Catch & Release archive.

Nature is medicine for me. I need at least a small dose of it every day to inoculate myself against anxiety, depression, and a general feeling that I could be a complete failure. This medicine is hard to come by living in the mi…

User's avatar

Continue reading this post for free, courtesy of Ben Wakeman.

Or purchase a paid subscription.
© 2025 Ben Wakeman · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture